
FOR YOURSELF
Psychotherapy
A place to explore your emotions, understand your responses and make sense of what you are going through, at a pace that feels right for you.
Explore this service
DIANA ARNAUTU · PSYCHOLOGIST & COACH
Psychotherapy · Coaching · Training & conferences
Clinical and organizational psychologist, Ph.D.
Ordre des psychologues du Québec (OPQ) · Professional coach
A practical approach grounded in psychology to help you understand yourself and find a direction that feels right for you.
MY SERVICES
Support for what you are going through, the direction you want to take, or the people skills your team wants to develop.

FOR YOURSELF
A place to explore your emotions, understand your responses and make sense of what you are going through, at a pace that feels right for you.
Explore this service
FOR YOUR NEXT STEPS
Support to clarify your goals and shape your next steps, whether you begin on your own or with your organization.
Explore this service
FOR YOUR TEAM
Tailored, participatory training and conferences shaped around the people skills your team wants to develop.
Explore this serviceOur intellect helps us make sense of things. Emotional intelligence helps us recognize what we feel and work with it.
IntelEQ brings these two dimensions together in work grounded in your life, both personal and professional.
To offer practical tools for personal and professional growth, developing emotional intelligence and connecting understanding with everyday action.
To help each person develop their abilities and draw constructively on their thoughts and emotions as they find their way forward.
TAKING THE FIRST STEP
A few starting points, whether you are looking for individual support or exploring a need within your organization.
Understand the different purposes of psychotherapy, coaching and training.
Find a starting point →Share a little about your situation or read the practical information.
Get in touch →Find out what a first conversation with Diana can involve.
What to expect →AT YOUR OWN PACE
In person in Montréal · Online across the province · French and English